This week we’re talking about celebration as an act of appreciation, noticing the good and the importance of this, even when things aren’t going exactly how you planned or want.
Tal Ben-Shahar, author and leader in positive psychology, says, “When you appreciate the good, the good appreciates.”
And this episode explores the science behind this. Why it’s so powerful to notice, appreciate and focus on the good… and why it’s also one of the hardest things to do consistently.
In this episode, we explore truths about how the month of July went and discuss how shifting your focus and noticing the good can help to reframe and change the narrative of your experiences.
This is a powerful shift in how you reflect and celebrate and can make a HUGE difference in your life and your business… not as a way to ignore the challenges, struggles, and bumps you may face. But instead, as a way to acknowledge that both can exist.
This is a beautiful way to embody and live your success.
Give the episode a listen.
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